We often lament that we should lose weight, it is time to start eating properly, control our weight, not to eat at night time, eat less or not to eat at all for several days ... But, hunger-strike is not a solution, sometimes it's only a reason to aggravate your condition and weaken the state of health. Who wishes an ideal body when you can't stand on your feet! In addition, there are situations when an individual ability of the body to assimilate meal quickly or slowly interferes to the process of slimming, named metabolism.